It was a solid week of workouts and with a little thaw at the end of the week it ended with some of the nicest outdoor runs this winter. It's nice to finish a run and not have to chip frozen sweat and snot off my beard.
8.4 miles outside
had to do a shorter Sunday run because I volunteered to keep score for a carrom tournament
7.0 miles treadmill
watched "The Office" and part of "House"
7.8 miles treadmill
4 miles at 1/2 marathon pace
7.1 miles treadmill
I read that watching TV for an hour correlates to being overweight. Does that mean I'm burning fewer calories when I'm watching reruns of "The Simpsons" on the treadmill?
6.1 miles outside
2 X 1 mile @ 5k pace
6.6 miles outside
Total: 43 miles
Goal of 44 miles including the Securian Frozen Half Marathon on Saturday