Saturday, January 16, 2010

Workouts week of Jan 10

It was a solid week of workouts and with a little thaw at the end of the week it ended with some of the nicest outdoor runs this winter. It's nice to finish a run and not have to chip frozen sweat and snot off my beard.

Sunday -
8.4 miles outside
had to do a shorter Sunday run because I volunteered to keep score for a carrom tournament

Monday -
7.0 miles treadmill
watched "The Office" and part of "House"

Tuesday -
7.8 miles treadmill
4 miles at 1/2 marathon pace

Thursday -
7.1 miles treadmill
I read that watching TV for an hour correlates to being overweight. Does that mean I'm burning fewer calories when I'm watching reruns of "The Simpsons" on the treadmill?

Friday -
6.1 miles outside
2 X 1 mile @ 5k pace

Saturday -
6.6 miles outside

Total: 43 miles

Next week:
Goal of 44 miles including the Securian Frozen Half Marathon on Saturday


Razz said...

Another Husker runner??????? FANNNNNNNTASTIC!!

GBR. PS - found your blog via Nitmos. You can blame him.

TCHusker - Nate said...

Sweet! Right now I'm exiled in Minnesota but there is a good amount of Husker fans in the Twin Cities.