Eagan parkrun |
Last fall I set some goals for my 42nd year of life. I very much enjoyed my 42nd birthday as I once again ran the Chocoholic Frolic with my son. I decided to stretch my goals to Nov. 9 rather than my actual birthday, Nov. 5, since I didn't race a 5K for the whole year. Instead, I've been running the parkrun races with my son, so today he sat out so I could race.
Here are the results of my goals:
1. Run a marathon.
I ran two marathons, but I'm not going to give myself 200%. I enjoyed running the Madison Marathon and really enjoyed running the Twin Cities Marathon.
100%
2. Do strength and mobility work at least 45 minutes a week.
I averaged 49 minutes.
109%
3. Break 19:15 in the 5K
I didn't put in the training I needed to in order to run this fast. I was happy with 21:18, which was even a little faster than I thought I could run.
91%
4. Run 1,000 miles for the year.
I stayed fairly consistent and didn't manage to up my miles much for marathon training, but I still ended up running 1,109.
111%
5. Hit race weight by May and maintain for the year.
Didn't do so hot on this one.
10%
6. Write 12 blog posts.
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